WHY MAKE YOUR OWN MILKS?
Registered Nutritional therapist Shirley Ward shares with us the nutritional benefits of making your own nut milks. We know it's better for the planet, and it's better for your body aswell... THE BENEFITS There are so many “ready-prepared” nut milk drinks available now you may wonder why you should bother to make your own? Well you may change your mind when you take a quick look at the ingredients in some of these milks! Sugar, salt and artificial preservatives can be found